Shopping for food the other day I found myself in the produce section of my local market face-to-face with a bountiful display of beautiful fuzzy brown/green kiwis. I happen to like kiwis a lot, and think they make a good snack in the afternoon or at breakfast when you want something that is “just a little different” to spice up your day.
To peel a kiwi it is recommended to cut the fruit in half and scoop out the luxurious tart sweet flesh with a spoon. When you get really good at peeling kiwi you will end up with a near perfect half orb of pure tart sweet pleasure.
Kiwis are rich in Vitamin C which is an antioxidant and helps with tissue repair and growth. We don’t make Vitamin C in our bodies, and we don’t store it, which is why it is important to have a good source of Vitamin C in our daily diet.
Do you like kiwis too? Let me know if you have a favorite kiwi tart or other recipe that uses this delicious fruit — I’d love to share it with our community.