Archive for October 2014

Happy Halloween! Healthy Jack O’ Lanterns for the grand kids!

Halloween always presents a challenge for healthy eating and it seems like when the grandchildren arrive to celebrate, grandparents have a hard time holding back on the treats.  I am very happy to present this post from guest contributor Kimberly Arnold, RDN from Creative Health Solutions LLC with a great way to have a Happy Halloween when the kids come to visit while avoiding some of the extra sugar from traditional treats.

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