Indonesian cuisine is vibrant, colorful and eclectic. It is influenced by both indigenous islanders as well as foreign cuisines. Aromatic rice, noodle and soup dishes characterize this cuisine.

Chicken Satay with Peanut Sauce

One of my go-to favorite dishes is Chicken Satay with peanut sauce. Chicken Satay is originally from ...
Barbara Spalding RDN Culinary Dietitian

Hi, I am

Barbara Spalding MS, RDN, Culinary Dietitian

As a dietitian and world traveler, I love bold flavors — in food and in life. 14 years ago, I fell down the rabbit hole into Breast Cancer Wonderland. Since then, I’ve learned to cook differently while savoring the pleasures of food and companionship. I’ve built a resilient new life and a bold new kitchen. Let me show you the flavors of the world.
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Breast Cancer WonderlandTM

Are you or a loved one experience Breast Cancer. Find encouragement, tips and recipes to support the journey.