Romanian cuisine is influenced by a range of German, Hungarian, and Greek cuisines. It is popular for its uniquely vinegary-sour flavors and dishes. These include a range of pickled vegetables, beets, and fermented dishes such as sauerkraut and borscht.

Romanian Stuffed Cabbage, Sarmale

This recipe has been a long time coming.  I have been working on it since a little ...
Barbara Spalding RDN Culinary Dietitian

Hi, I am

Barbara Spalding MS, RDN, Culinary Dietitian

As a dietitian and world traveler, I love bold flavors — in food and in life. 14 years ago, I fell down the rabbit hole into Breast Cancer Wonderland. Since then, I’ve learned to cook differently while savoring the pleasures of food and companionship. I’ve built a resilient new life and a bold new kitchen. Let me show you the flavors of the world.
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