BLACK BEAN, TOMATO AND WATERMELON SALAD
Servings Prep Time
10servings 20minutes
Servings Prep Time
10servings 20minutes
Ingredients
Instructions
  1. Rinse the black beans and chop the onion, cilantro, and watermelon. Place them in a large bowl.
  2. Wear gloves when you work with the serrano peppers. Remove seeds and slice them into small thin pieces.
  3. Mix all ingredients in a large bowl.
  4. Place covered in refrigerator until ready to serve.
  5. Adjust seasonings in needed just before serving.
Recipe Notes

If you’d like to boost the protein and fiber a bit, add a second can of rinsed “no salt added” black beans.

Nutrition information per serving: 70 calories; 1 gram fat; 0.5 grams saturated fat; 0 grams transfat; 0 mg cholesterol;  290 mg sodium;  15 grams carbohydrate;  3 grams dietary fiber;  3 grams protein (values are approximate).