Grilled Squid with Olive Oil and Lemon
Servings Prep Time
4servings 10minutes
Cook Time
10minutes
Servings Prep Time
4servings 10minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Preheat the grill.
  2. Rinse the squid under running cold water and cut it into smaller pieces.
  3. Marinate the squid in a mixture of the olive oil, lemon juice, salt and pepper for approximately 10 minutes.
  4. Grill the squid for approximately 5-10 minutes until cooked through.
  5. Serve with whole grain couscous and steamed asparagus, or another grain and vegetable, if you prefer.
Recipe Notes

Nutrition Information per serving: 137 calories; 5 grams fat; 1 grams saturated fat; 0 grams transfat; 264 mg cholesterol;  340 mg sodium;  4 grams carbohydrate; 0 gram dietary fiber;  18  grams protein (values are approximate).